Katherine Smyth has over 15 years of clinical experience. Offering acupuncture, sports medicine and Microneedling for Castlegar, Trail, Nelson, Rossland and surrounding Kootenays regions. Specializes in Pain Management and Injury Treatment, Sports Enhancement, Prenatal and Postnatal Care, Women’s Health and Hormone Balancing, Concussion Syndrome, Skin and MicroNeedling. Kat provides her services from a serene and peaceful home clinic in Castlegar, BC. Book an appointment, visit www.katsmyth.com

Unlocking Pain Relief and Injury Prevention with Regular Acupuncture Treatments

Pain and injuries are a part of life that can impact our productivity, mood, and overall well-being. Whether it’s chronic back pain, joint discomfort, muscle tension, or a sports injury, finding effective relief can be a challenge. Acupuncture has increasingly gained attention as a powerful tool for both pain relief

Finding Relief from Menstrual Pain, Dysfunction, and PMS Symptoms with Acupuncture

Menstrual health issues, including severe menstrual pain (dysmenorrhea), irregular cycles, and disruptive PMS symptoms, can negatively impact quality of life. While over-the-counter medications can offer temporary relief, many individuals seek longer-lasting, holistic approaches. Increasingly, studies have shown that acupuncture can effectively address these menstrual concerns through hormonal regulation, improved blood

Boosting Fertility with Acupuncture: A Natural Support for IUI and IVF

When it comes to fertility treatments like IUI (intrauterine insemination) and IVF (in vitro fertilization), many people explore complementary therapies, including acupuncture, to increase their chances of success. Acupuncture has a history in traditional Chinese medicine for enhancing reproductive health and is increasingly being integrated into Western fertility practices. Here’s