Katherine Smyth has over 15 years of clinical experience. Offering acupuncture, sports medicine and Microneedling for Castlegar, Trail, Nelson, Rossland and surrounding Kootenays regions. Specializes in Pain Management and Injury Treatment, Sports Enhancement, Prenatal and Postnatal Care, Women’s Health and Hormone Balancing, Concussion Syndrome, Skin and MicroNeedling. Kat provides her services from a serene and peaceful home clinic in Castlegar, BC. Book an appointment, visit www.katsmyth.com

How Acupuncture Can Boost Your Immune System: A Science-Backed Approach

When it comes to maintaining a strong and resilient immune system, many people turn to vitamins, supplements, or lifestyle changes. But did you know that acupuncture—an ancient practice rooted in Traditional Chinese Medicine (TCM)—can also be a powerful tool to help boost your body’s natural defenses? In this post, we’ll