Katherine Smyth has over 15 years of clinical experience. Offering acupuncture, sports medicine and Microneedling for Castlegar, Trail, Nelson, Rossland and surrounding Kootenays regions. Specializes in Pain Management and Injury Treatment, Sports Enhancement, Prenatal and Postnatal Care, Women’s Health and Hormone Balancing, Concussion Syndrome, Skin and MicroNeedling. Kat provides her services from a serene and peaceful home clinic in Castlegar, BC. Book an appointment, visit www.katsmyth.com

Fertility Acupuncture: Enhancing Pregnancy Rates and Hormonal Balance

Baby

Acupuncture can aid in the regulation of reproductive hormones, making it an increasingly popular choice for couples seeking natural alternatives to hormone therapy with no adverse side effects. Traditional Chinese Medicine (TCM) has a long-standing history of addressing women’s health issues, with texts from as early as 200 BC documenting

The Benefits of Acupuncture for Mountain Biking Injuries

Mountain biking

Mountain biking is a thrilling sport, but the rough terrain and intense physical demands often lead to injuries. These injuries can range from muscle strains to joint pain, hindering your performance. However, acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), offers a proven approach to treating these injuries,

Prenatal Acupuncture: Morning Sickness

Prenatal

Pregnancy is a time of incredible emotional diversity, ranging from excitement and deep satisfaction to anxiety and fear. As you navigate this journey, you may encounter new and unexpected emotions, some comforting and others unsettling. Hormones play a significant role in these emotional shifts, influencing both the development of your