Katherine Smyth has over 15 years of clinical experience. Offering acupuncture, sports medicine and Microneedling for Castlegar, Trail, Nelson, Rossland and surrounding Kootenays regions. Specializes in Pain Management and Injury Treatment, Sports Enhancement, Prenatal and Postnatal Care, Women’s Health and Hormone Balancing, Concussion Syndrome, Skin and MicroNeedling. Kat provides her services from a serene and peaceful home clinic in Castlegar, BC. Book an appointment, visit www.katsmyth.com

Prenatal Acupuncture: Breech Baby in Pregnancy

Baby

Prenatal Acupuncture A breech baby is positioned with its buttocks lower than its head during birth. This occurs in 3-4% of births and can lead to increased complications during childbirth. Most babies naturally turn to a head-down position between 28-32 weeks of pregnancy and remain in this position as space

Acupuncture Inductions for Pregnant Women: A Holistic Approach to Labor

Prenatal

As the due date approaches, many expectant mothers find themselves facing the prospect of labor induction. While medical interventions are common, some women seek natural alternatives to stimulate labor. Acupuncture induction has gained popularity as a gentle and effective method to encourage the natural onset of labor. This article explores

Enhancing Sports Performance with Acupuncture

Skiing

Achieving peak performance in sports requires more than rigorous training and high fitness levels. To gain a competitive edge, it’s essential to fuel your body properly, prevent injuries, and maintain a balanced mental and physiological state. This comprehensive approach ensures you can perform at your best consistently, whether you’re a